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Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     
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1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     
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1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     
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1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     
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2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     
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4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Ballon Sweep from Cross Collar & Sleeve
     
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Direct the opponent with a Cross Collar & Sleeve Control and use his oncoming forward momentum to find and load the opponent's weight on top of your guard. With the opponent's feet disconnected from the mat, pull and push to roll him o...
Posted: 2872 days ago
 50363 views
Balloon Sweep from Open Guard
     
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2 Part Lesson — Paul executes a Sweep from Open Guard: [I] When your opponent successfully stands up to break your Closed Guard, immediately prepare to play an Open Guard before she has a chance to connect with a Pass. Opt for Collar &...
Posted: 2894 days ago
 54163 views
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     
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2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Far Side Armbar from Knee on Belly
     
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3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Intro to Spider/Open Guard Attacks
     
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6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Far Side Overhook Armbar from Side Control -> Kimura Grip from North South -> Kimura from Side Control -> Nearside Kimura Grip from Side Control
     
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3 Part Lesson - Paul shows the Kimura and variations: [I] If you lose your opponent's hand from your shoulder while setting up the Farside/Overhook Armbar, catch his hand in a figure-four, double-wristlock aka Kimura Grip. Pinch your k...
Breaking Posture from Closed Guard, Collar Choke from Closed Guard, Balloon Sweep from Open Guard, Cross Collar Choke from Mount
     
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2 Part Lesson — Paul reviews the Gyakujujijime from Closed Guard and also teaches what to do when his opponent stands up to defend: [I] Gain a deep collar grip, as if putting on a tight glove, and shift your hips to the side to insert ...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
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2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Scissor Sweep from De-La-Riva Guard, Modified Wishbone Sweep from Single Leg Control
     
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2 Part Technique - In second half of Henrique's lesson on sweeping from De La Riva Guard, we explore our options when our opponent kneels away from the Wishbone Sweep and in the process, becomes susceptible to a modified Scissor Sweep....
Balloon Sweep from De La Riva Guard, Pumphandle Gi Grip from Single Leg Control, Wishbone Sweep from Single Leg Control
     
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2 Part Technique - When your opponent stands up inside your Closed Guard, hold his sleeves, uncross your ankes, and drop down into the De La Riva Guard with one foot hooking from the outside and the other checking his hip. Use all four...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
2on1 from Closed Guard, Taking The Back from Closed Guard, Cross Arm and Belt Sweep from Butterfly
     
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2 Part Technique - 2on1 Control can be a devastating addition to your hand-fighting arsenal, particularly from the Closed Guard. Capture the Pistol Grip on the cross sleeve after breaking off his control over your lapels and tuck his h...
Pull Guard, Balloon Sweep, Tripod Sweep, Single Leg from Butterfly
     
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3 Part Technique - If you notice you're outmatched in the stand-up battle, don't hesitate to take the fight to the ground by pulling guard rather than with a takedown or throw. Sweeping your opponent afterward is a matter reading his w...
Double Leg Takedown, Guillotine Escape vs Closed Guard, Guillotine Escape from Side Control, Side Control to North South
     
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3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...
Balloon Sweep from Open Guard, Tripod Sweep from Open Guard
     
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3 Part Technique - Your opponent doesn't break your Closed Guard; you release it. That's the attitude and protocol you should abide by when your opponent stands and is close to uncrossing your ankles. Don't let him feel like he's in co...
Posted: 5450 days ago
 69934 views
Bridge Escape vs Side Control, Collar and Elbow Control Scissor Sweep from Closed Guard, Armbar from Mount
     
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3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     
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3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
2on1 Control and Scissor Sweep from Closed Guard
     
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2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Ankle Pull Sweep from Open Guard, Balloon Sweep from Open Guard, Armbar from Closed Guard, Armbar from Mount
     
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