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Videos 1 to 25 of 103
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Open-Guard Sweeps
     

3-Part Fundamental Lesson -- Paul resorts to Open-Guard Sweeps as a reaction to getting his Closed-Guard broken: If your opponent is standing up and about to break open your Closed-Guard, immediately switch for a Cross-Guard; make a cr...
Posted: 1188 days ago
 32018 views
Knee-on-Belly
     

1 Part Lesson -- Paul explains when and how to apply Knee-on-Belly: If your opponent makes frames and is about to escape their hip to insert their legs for a recovery, thrust your knee across their stomach and deflect their arms to con...
Posted: 2375 days ago
 27590 views

Techniques: Knee on Belly (1019)
Sweeps from Vale Tudo Guard
     

1 Part Lesson -- Paul demonstrates two transitions from a defensive open guard: If striking is presumed, and you cannot readily break your opponent's posture down into a clinching style guard, maintain a safe distance by inserting your...
Posted: 2386 days ago
 28057 views
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     

1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Mount to Back Control > Rear Naked Choke
     

1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     

1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2466 days ago
 28809 views
Knee on Belly to Mount > Knee on Belly to Back Control
     

1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     

1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Tripod Sweep from Open Guard
     

3 Part Lesson -- Paul takes a deep dive into the Góes Guard & Tripod Sweep: Technically speaking, the Goes Guard consists of two specific limb configurations; namely, same-side/opposite contact with your foot to the opponent's l...
Posted: 2532 days ago
 30830 views
Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Frame Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul defines his defensive posture prior to escape: Free your head first before trying to coordinate the other parts of your body for the Side Control Escape. Protect your arms from attack by building frames against th...
Knee on Belly > Collar Choke > Near Side Armbar
     

3 Part Lesson -- Paul demonstrates a Double-Attack from Knee-Mount: Build a frame against your opponent's hip to act as a barrier against guard recovery before popping up and delivering your shin across the stomach. Keep your instep fl...
Tripod Sweep from Open Guard > Triangle from Open Guard
     

3 Part Lesson -- Paul shows attacks from Open Guard: Starting from Collar & Sleeve Control with a foot placed on the far biceps (aka Dariush Guard, Classic Guard, Tripod Guard, et al.) if your opponent recedes away and lessens the pres...
Posted: 2771 days ago
 34258 views
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     

4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     

Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     

2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Intro to Spider/Open Guard Attacks
     

6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Far Side Overhook Armbar from Side Control -> Kimura Grip from North South -> Kimura from Side Control -> Nearside Kimura Grip from Side Control
     

3 Part Lesson - Paul shows the Kimura and variations: [I] If you lose your opponent's hand from your shoulder while setting up the Farside/Overhook Armbar, catch his hand in a figure-four, double-wristlock aka Kimura Grip. Pinch your k...
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     

1 Part Lesson — Paul demonstrates the Double Attack from Knee-On-Belly: [I] If your opponent attempts to block you from securing your second hand for the Collar Choke, seize his sleeve and yank it upward, making room for your shin to w...
Collar Choke from Knee-On-Belly
     

1 Part Lesson — Paul continues with his class on the Knee-On-Belly by expanding on to an Attack: [I] While pinning the opponent down with Knee-On-Belly, feed your hand into his Cross Collar and place your other hand's thumb inside the ...
Posted: 4486 days ago
 22678 views
Under Hook and Head Control from Side Control, Knee on Belly
     

1 Part Lesson — Paul explains how to transition to the Knee-On-Belly Position from Cross Side Mount: [I] Pay attention to your grips and the distribution of your weight with your shin across the opponent's stomach. Build a wall against...
Posted: 4487 days ago
 22634 views
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