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Videos 1 to 25 of 68
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
Seatbelt Control, Taking the Back from Turtle, Cross Collar Choke from the Back
     

1 Part Technique - Often, the opponent will expose his back while trying to escape Side Control. Secure the Seatbelt Control to establish the position. Transition into Back Control by wedging your knee at the opponent's thigh to tip hi...
Posted: 6146 days ago
 84482 views
Breaking the Closed Guard to Knee Across Pass to Underhook and Head Control from Side Control
     

2 Part Technique - After you break the opponent's closed guard, you put them in the open guard. Use the basic and traditional Knee Across vs Open Guard Pass to start to work to pass their guard. After using any guard pass, always swim ...
Front Headlock to Seat Belt Control to Taking the Back and Collar Choke from the Back
     

2 Part Technique - From the Front Headlock position, circle around to the Seat Belt Control. Advance the position by putting your hooks in for a more dominant control. If the opponent extends their hips and shakes to try and force you ...
Bridge and Sit Up vs Side Control
     

3 Part Technique - The opponent has Side Control established. Bring your arms inside for support and lift your legs off the mat to help prevent the opponent from mounting. Use a strong bridge and extend your arms to create the space ne...
Posted: 6071 days ago
 82375 views
Establishing Side Control after Guard Pass
     

2 Part Technique - Once you pass the guard the opponent may try to turtle to prevent you from establishing Side Control. Quickly grab the far arm as an under hook and pull them flat. Now use an Underhook and Head Control to completely ...
Over Under Hip Throw, Near Side Armbar from Side Control, Underhook and Head Control, Americana from Side Control
     

2 Part Technique - The Over Under Control from Standing can lead to the most basic takedown in Jiu Jitsu, the Hip Throw. The connection between techniques, such as the Near Side Armbar and Americana, will help build a strong foundation...
Seatbelt Control, Taking the Back from Turtle, Collar Choke from the Back
     

2 Part Technique - Transitioning from the Seatbelt Control position to Back Control position with Hooks and finishing with the Collar Choke from the Back.
Posted: 6076 days ago
 81944 views
Foot Wipe and Sit Up vs Side Control
     

2 Part Technique - Prevent the opponent from closing the distance and obtaining Side Control by posting with your arms and swinging your far leg inside. Now, if the opponent was able to establish Side Control, rock back and forth then ...
Posted: 6028 days ago
 81560 views
Collar Choke from Seatbelt and Back Control
     

2 Part Technique - The basic Collar Choke from Seatbelt and Back Control. If the opponent holds the arm, break the grip using your palm.
Posted: 6090 days ago
 81239 views
Underhook and Head Control from Side Control
     

2 Part Technique - The Underhook and Head Control is the best way to establish Side Control. Keep your weight balanced on your legs and upper body to make certain your opponent can not reverse you over or retain guard. If your opponent...
Posted: 5985 days ago
 81113 views
Under hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - The opponent might prevent you from establishing Side Control by extending his arms out for a strong frame. Collapse and parry the posting arms by switching to your hip and continue to secure the position by using Un...
Posted: 5920 days ago
 80394 views
Under Hook and Head Control from Side Control
     

3 Part Technique - The opponent may attempt to escape your Side Control by securing a Single Leg, so counter the Under Hook by pummeling and flattening him. If you could not get the Under Hook, grab his far leg and drive to re-establis...
Posted: 5851 days ago
 76831 views
Under Hook and Head Control from Side Control, Knee on Belly
     

2 Part Technique - You must believe passing the guard is simple and cannot over think what your opponent's offenses are. It can very advantageous to counter the opponent's reaction, instead of retreating. Commonly, an opponent will pos...
Posted: 5804 days ago
 76807 views
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Over Under Control vs Butterfly, Over Under Pass vs Half Guard
     

3 Part Technique - It is essential for the opponent's back to be on the mat before passing, so force Over Under Control to establish this. Pull the Over Hook high to create the space needed for your knee. Use your knee to press down on...
Foot Wipe Escape vs Side Control, Sit Up Escape vs Side Control
     

4 Part Technique - Before your opponent can establish his weight on your chest from side control, lock out your arms and brace against his pressure. Switch out your hands against his weight by replacing them with your inside leg on his...
Posted: 5644 days ago
 73629 views
Sit Up Escape vs Side Control, Bridge Escape vs Side control
     

2 Part Technique - Frame your arms inside and against the opponent's body to stay protected. Use your initial bridge to move the opponent. Commonly, he will switch his base, changing the way you need to escape. Use a short bridge to tr...
Posted: 5672 days ago
 73472 views
Breaking the Closed Guard, Toreando Pass vs Open Guard
     

3 Part Technique - The first step in passing the Closed Guard is to gain posture. Position your arms correctly and prepare to stand up to uncross his ankles. Once his guard is open, keep your elbows close and your posture low so that y...
Posted: 5535 days ago
 72422 views
Foot Wipe Escape vs Side Control, Half Guard to Guard, Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     

3 Part Technique - Recovering the Closed Guard from underneath Side Control is a matter of applying the proper body mechanics and leverage against your opponent to create the space needed for escape. A normal hip escape in this situati...
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Underhook and Head Control from Side Control
     

1 Part Technique - The Stacking Pass is an excellent option for when you've opened your opponent's guard, are in the ready-position with your elbows in, and he doesn't allow you to press either of his legs to the mat. Instead of pinnin...
Breaking the Closed Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     

2 Part Technique - Henrique shows how to break the Closed Guard, and pass the Open Guard from a technical base. Once his opponent's ankles uncross, he protects his hips from Open Guard attacks by holding his elbows close to his body an...
Arm Control Bridge Escape vs Mount, Breaking the Closed Guard, Circling Pass vs Open Guard, Underhook and Head Control from Side Control
     

2 Part Technique - While mounted, protect your elbows from attack by keeping them close to your body, even while performing the Arm Control Bridge Escape. Bump your hips up off the mat, forcing your opponent to post his hands, and capt...
Foot Replace vs Knee Push Mount Escape, Collar Choke from Back, Kimura Grip from Mount, Armbar from Mount
     

2 Part Technique - Don't let a common escape like the Turning Knee Push spoil your plans on attacking from the Mount. As soon as you notice your opponent looking to make the move onto his side, switch your base before he has a chance t...
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