2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.

3 Part Technique

3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...

2 Part Technique - Quickly grab the opponent's ankles and lift to put their back to the mat. Switch your grips so you can push the legs and get your chest under the opponent's hips. Continue to push to expose their back and immediately...

2 Part Technique - This sequence of techniques are great fundamentals for novice students.

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.

3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...

2 Part Technique - If the opponent is able to get passed your hands and fore arms, which is the first line of takedown defense, use your hips instead to sprawl against the takedown. Secure the Front Headlock from your sprawl to control...

2 Part Technique - Pull the opponent to an angle from Mount, so you can get underneath his elbow with your hips. Use your hips to drive forward and expose his arm for the Armbar. If the opponent pushes at your knee to prevent your atta...

1 Part Technique - The best set-ups for submission are the ones that your opponent unwittingly gives you, as is the case for the Armbar from Mount when he inadvertently extends his arm in an attempt to push you off of him. Capitalize o...

2 Part Technique - Break your opponent's posture inside your Closed Guard making his collar readily accessible for a deep grip for both hands. Guide your four fingers under his gi with your thumbs on outside and close to his nape. Appl...

2 Part Technique - The headlock is probably the most common hold you will find yourself in when confronting and opponent who knows nothing about jiu-jitsu; merely from the fact that it is usually the first thing they will grab out of i...