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Videos 1 to 25 of 55
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Double Leg Takedown, Single Leg Takedown Escape vs Front Headlock, Guillotine Escape vs Closed Guard
     

2 Part Technique - Counter the Front Headlock by circling and driving for the Single Leg Takedown. If the opponent switches to the Guillotine and closes his guard, press forward to release the pressure of the choke and break his grips ...
Collar and Elbow, and Over Under Hook Sweep
     

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...
Bridge and Sit Up vs Side Control
     

3 Part Technique - The opponent has Side Control established. Bring your arms inside for support and lift your legs off the mat to help prevent the opponent from mounting. Use a strong bridge and extend your arms to create the space ne...
Posted: 6034 days ago
 82300 views
Double Leg Takedown, Breaking Grips vs Closed Guard, Breaking the Closed Guard
     

2 Part Technique - The Double Leg and Single Leg Takedowns are the most used takedowns in submission wrestling. If you land in your opponent's guard, immediately create posture and break grips. Posture and breaking grips will help prev...
Countering and Escaping the Single Leg Takedown
     

2 Part Technique - The opponent snatches the Single Leg for the takedown. If there is space, reach your arm inside for a Whizzer Over Hook. Pull Up on the Whizzer, while kicking down with your leg and pushing at opponent's head in the ...
Posted: 6030 days ago
 81782 views
Foot Wipe and Sit Up vs Side Control
     

2 Part Technique - Prevent the opponent from closing the distance and obtaining Side Control by posting with your arms and swinging your far leg inside. Now, if the opponent was able to establish Side Control, rock back and forth then ...
Posted: 5991 days ago
 81479 views
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Breaking the Gi Grips to a Takedown
     

2 Part Technique - Breaking the Gi Grips from standing to a Double Leg Takedown. Now the opponent grabs the back top of the Gi. So, Marcelo teaches how to break this type of grip and finish with a Takedown Hook Sweep with Belt Control.
Posted: 6079 days ago
 81091 views
Breaking Gi Grips from Standing and Double Leg Take Down
     

2 Part Technique - Instead of fighting after the opponent establishes their grip first, it is better to break their grips and establish a control of your own. After you break their grips the opponent will usually try to engage again fo...
Posted: 5983 days ago
 80681 views
Breaking Grips, Double Leg from Standing
     

3 Part Technique - Instead of fighting after the opponent establishes their grip first, it is better to break their grips and establish a control of your own. After you break their grips the opponent will usually try to engage again fo...
Posted: 5957 days ago
 80305 views
Collar and Elbow Control, 2on1 Control, Single Leg Takedown
     

2 Part Technique - The Single Leg is one of the most used takedowns in grappling sports. Do not allow the opponent or yourself to stall each other in the Collar and Elbow Control from Standing. This will lead to a scenario of wasting v...
Posted: 5892 days ago
 79877 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Hand Fighting from Butterfly, Single Leg from Butterfly
     

2 Part Technique - Hand Fight from Butterfly to prevent the opponent from establishing the controls needed to put your back on the mat. You must understand when to retreat or attack against a standing opponent in your Butterfly Guard. ...
Posted: 5824 days ago
 77315 views
Hand Fighting from Butterfly
     

2 Part Technique - Mobility is a strong advantage the Butterfly Guard has over traditional Open Guards. If the opponent forces your back to the mat, you will lose it. The first line of defense is Hand Fighting to maintain the position....
Posted: 5774 days ago
 75763 views
Double Leg Takedown, Breaking the Closed Guard, Circling Pass vs Open Guard
     

2 Part Technique - Clear the opponent's hands to reveal his legs for the takedown. If the opponent is able to close guard, pummel inside to prepare for your posture. After controlling his biceps, step forward into a strong and staggere...
Posted: 5729 days ago
 75707 views
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5680 days ago
 75290 views
Hand Fighting from Butterfly, Breaking Gi Grips from Butterfly
     

2 Part Technique - It is paramount that you protect your legs from controls and grips while playing butterfly guard. Drape your arms over your legs to help block access to your gi pants while your hands are ready to defend against ankl...
Posted: 5670 days ago
 74265 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Foot Wipe Escape vs Side Control, Sit Up Escape vs Side Control
     

4 Part Technique - Before your opponent can establish his weight on your chest from side control, lock out your arms and brace against his pressure. Switch out your hands against his weight by replacing them with your inside leg on his...
Posted: 5607 days ago
 73558 views
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     

2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
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