2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...

3-Part Fundamental Lesson -- Paul resorts to Open-Guard Sweeps as a reaction to getting his Closed-Guard broken: If your opponent is standing up and about to break open your Closed-Guard, immediately switch for a Cross-Guard; make a cr...

2 Part Lesson -- Paul teaches the classic Double-Attack from Closed Guard: Using a Cross-Collar grip to break down your opponent's posture, free your hips with short bumps as you place your opponent's elbow on your stomach by pulling a...

3 Part Lesson -- Paul takes a deep dive into the Góes Guard & Tripod Sweep: Technically speaking, the Goes Guard consists of two specific limb configurations; namely, same-side/opposite contact with your foot to the opponent's l...

1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...

1 Part Lesson -- Paul shows an Armbar from Closed Guard with a subtle yet elucidating modification: Break your opponent's posture and clear his or her posts by bringing your knees to your shoulders while prying both elbows outward. Whe...

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...

5 Part Lesson — Paul derives an offensive sequence: [I] Starting from Closed Guard, use your knees and a Cross Collar Grip to break your opponent's posture and keep their neck nearby; shift your hip to the outside opposite of your init...

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.

3 Part Lesson — Paul shows 3 interrelated submissions strung together from Mount: [I] Upon inserting your hand inside your opponent's collar from the Full Mount Position, prepare to adjust your hips so that your opponent no longer has ...

Paul shows how to hit the Armlock from High-Guard taking away as much space as is possible from each movement to the finish. He also shares a variation during drills to his purple belt students.

2 Part Lesson — Paul covers the Stacking Pass in greater detail: [I] Thumb-inside grip allows greater drive forward for pressure, a fingers-inside allows you to hold your elbow in tightly to maintain position. Don't turn when you pass ...