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Videos 1 to 25 of 34
Kimura from Side Control
     
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1 Part Technique - The basic and traditional Kimura from Side control. You may have noticed Marcelo does not prefer to use the Kimura in competitions. He believes it's difficult to use against larger and stronger opponents, so he focus...
Posted: 6178 days ago
 82195 views
Folding Guard Pass
     
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2 Part Technique - Hand fight to get the opponent's hands away from their feet. Now, jump and sit on top of the feet to hold them together. Push a knee on top of the other and land your hips on the opponent's thighs. Keep the opponent ...
Posted: 6088 days ago
 82576 views
Frame Escape vs Over Under Pass, Half Guard to Guard, Elbow Push Escape vs Half Guard, Taking the Back from Half Guard
     
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2 Part Technique - Whoever can establish an Under Hook will control the Half Guard position. If the opponent got an Under Hook first, use a frame with your arms to create the space needed to pummel for the Under Hook. Push at the oppon...
Turning Escape vs Mount, Half Guard to Guard, Hook Sweep from Half Guard
     
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2 Part Technique - When you make the mistake of letting someone with good positional maintenance obtain the mount, you may have to try riskier escaping techniques to free yourself from his control. Turn onto your side, exposing your ba...
Posted: 5730 days ago
 73623 views
Over Under Control vs Butterfly, Over Under Pass vs Half Guard
     
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3 Part Technique - It is essential for the opponent's back to be on the mat before passing, so force Over Under Control to establish this. Pull the Over Hook high to create the space needed for your knee. Use your knee to press down on...
Foot Replace vs Knee Push Mount Escape, Half Guard to Seatbelt Control
     
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2 Part Technique - Switch your hips, slide your knee up along the opponent's back, and replace your foot, as he attempts to push your knee in escaping. Pull the opponent's extended arms away to re-control the mount. Try to prevent your...
Posted: 5709 days ago
 73214 views
Far Side Overhook Armbar from Side Control, Kimura from Side Control
     
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2 Part Technique - While maintaing side control on an opponent with an Underhook, he may drape and expose his arm over the opposite shoulder you would normally attempt the Far Side Armbar from Side Control on. In the event that this ha...
Posted: 5698 days ago
 73069 views
Arm Control Bridge Escape vs Mount, Turning Escape vs Mount, Half Guard to Guard
     
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3 Part Technique - Force the opponent to post his hands onto the mat so he bears some of his weight onto his hands and off of your hips by bridging up. Quickly capture his arm with both of yours and trap his ankle on the same side as h...
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     
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2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Turning Escape vs Mount, Half Guard to Guard, Arm Control Bridge Escape vs Mount
     
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2 Part Technique - As soon as you are mounted, immediately turn and face the leg that stepped over you because it will be considerably lighter and therefore easier to manipulate during your escape. Don't turn too far onto your side; ex...
Turning Escape vs Mount, Half Guard to Guard
     
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1 Part Technique - If you wind up mounted and your opponent isn't susceptible to the Arm Control Bridge Escape, switch gears and try the Turning Mount Escape instead. Make sure to keep your elbows inside and bridge before trying to hip...
Posted: 5610 days ago
 71037 views
Foot Wipe Escape vs Side Control, Half Guard to Guard, Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     
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3 Part Technique - Recovering the Closed Guard from underneath Side Control is a matter of applying the proper body mechanics and leverage against your opponent to create the space needed for escape. A normal hip escape in this situati...
Far Side Overhook Armbar from Side Control, Kimura from Side Control
     
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2 Part Technique - While holding the Side Control and hunting for a submission, your opponent may not drape his arm over your far shoulder, which would yield the normal Farside Armbar. Instead, he could place it over your nearside shou...
Posted: 5599 days ago
 70856 views
Foot Wipe Escape vs Side Control, Half Guard to Guard
     
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1 Part Technique - Escaping the Side Control from bottom begins with repositioning your arms out of any immediate danger. Your nearside forearm is safely placed along his belt line, while your farside forearm is best kept off of his sh...
Posted: 5583 days ago
 71412 views
Foot Wipe Escape vs Side Control, Half Guard to Guard, Single Leg vs Side Control
     
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2 Part Technique - The journey back to recovering your guard begins first with proper defensive posture, to ensure that your arms are not readily vulnerable for attack. Place one forearm against his shoulder while placing the other aga...
Over Under Control, Paper Cutter Choke
     
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1 Part Technique - The Paper Cutter Choke, aptly named for it's resemblance to the chopping device, is an excellent option for when your opponent prevents you from transitioning to the Farside Overhook Armbar, by locking around your bo...
Double Leg Takedown, Guillotine Escape vs Closed Guard, Guillotine Escape from Side Control, Side Control to North South
     
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3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...
Turning Escape vs Mount, Half Guard to Guard
     
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1 Part Technique - While mounted, as long as you can hold off his hips from riding higher up on your torso, your bridge will elevate his weight off of the mat. However, your opponent may be keen on protecting his arms from the Arm Cont...
Posted: 5465 days ago
 70445 views
Turning Escape vs Mount, Half Guard to Guard, Hook Sweep from Half Guard
     
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2 Part Technique - Escaping from the High Mount is a procedure which leaves no room for mistakes, but precision in movement is the price you have to pay for letting him get that far. Start with freeing your arms by bracing against his ...
Posted: 5395 days ago
 68650 views
Folding Pass vs Butterfly, Under Hook and Head Control vs Butterfly, Over Under Pass vs Butterfly
     
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2 Part Technique - Initiate passing after forcing the opponent's back to the mat. Knock at the opponent's aligned knees and follow behind with your weight on top. Control the opponent's upper body and hold the opponent's knees together...
Over Under Control vs Butterfly, Knee Slide Pass vs Butterfly, Over Under Pass vs Hook Sweep, Kick-Back Pass vs Butterfly
     
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3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...
Half Guard to Guard, Single Leg vs Side Control
     
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3 Part Technique - Paul beautifully explicates the finer details of recovering full guard, either Closed or Butterfly, from Half Guard. The key detail that most miss is the idea of bringing your shin all the way across the opponent's b...
Posted: 5151 days ago
 55569 views
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     
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2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     
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2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
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