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Hook Sweep and Guillotine Sweep from the Butterfly Guard
     

2 Part Technique - If the opponent pulls back to prevent the Hook Sweep their upper body lowers closer to the mat. This is a great opportunity to Sweep using a Front headlock type Guillotine.
Posted: 6116 days ago
 82267 views
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5742 days ago
 75435 views
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Hand Fighting, Over Under Control, Double Under Control, Rear Cross Lapel and Elbow Control from Butterfly, Rear Cross Lapel and Elbow Control from Butterfly
     

3 Part Technique - Use hand fighting to open the opponent for controls, while preventing him from establishing his own grips. Secure the Over Under Control and Hook Sweep traditionally. If you feel the opponent is very strong or large,...
Foot Wipe Escape vs Side Control, Hook Sweep from Butterfly
     

2 Part Technique - Escaping Side Control requires that you first create space to move into, however this can be quite difficult to accomplish when you're biggest tool for making space, your bridge, happens to be compromised by a tight ...
Posted: 5682 days ago
 73112 views
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     

2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Escape Armbar from Mount, Armbar Escape vs Closed Guard
     

2 Part Technique - The best way to defend against the Armbar from Mount, besides not letting your opponent get there in the first place, is to preemptively lock a tight counter-grip around your own attacked arm. This primarily consists...
Posted: 5491 days ago
 70104 views
Escape Armbar from Mount, Armbar Escape vs Closed Guard
     

2 Part Technique - The Stacking position is the best position for escaping yourself from the threat of an armbar submission. After you initially protect your arm with the Figure-Four counter grip, sit up with your opponent as he falls ...
Posted: 5490 days ago
 69892 views
Escape Armbar from Mount
     

1 Part Technique - When you cannot transition on top for the stacking escape, and your opponent is about to break your grip, there is still a last ditch effort you can resort to. Purposely release your counter grip into his pull, but m...
Posted: 5487 days ago
 70458 views
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Far Side Armbar from Side Control, Escape Armbar from Mount, Omoplata from Armbar Escape
     

3 Part Technique — Henrique teaches a lesson on the Farside Armbar with his shin wedged into his opponent's armpit. Although this technique looks very similar to the traditional armbar with both legs draped over the opponent, the mecha...
Crucifix Armbar vs Turtle Escape
     

2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
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