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Category: 'Mount/Submission Escapes';
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“Windmill” Escape vs “Spider-Web” Armbar → Stacking Armbar Escape vs Closed Guard
     

2 Part Lesson — Marcelo shares his preferred method of escaping the Armbar: [I] Buy yourself as much time as possible by configuring your arms in a figure-four (like a Rear Naked Choke), hiding your hand on your bicep and wrapping your...
Posted: 3373 days ago
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